WEDNESDAYS 12 -1 PM
MCCARREN PARK
SOCCER FIELD
What to expect:
It is an all levels conditioning class.
You will get to train like a professional with conditioning drills that work on your footwork, agility training, speed acquisition, plyometric exercises and reaction training.
A great sense of community.
Pricing:
1 session for $28
5 sessions for $25 (each)
10 sessions for $20 (each)
All sessions must be pre-paid. 12 hour cancellation policy. Sessions expire after 3 months.
Venmo @Paragi-Falcon
Questions? paragi@paraginyc.com
Brooklyn Conditioning Crew
Here’s what some of our crew members have to say about Brooklyn Conditioning:
“A super fun, welcoming and challenging hour focused on agility, stamina and conditioning”
-Marco
“To train first hand with a performance coach who has worked with professional and collegiate teams and athletes is fantastic”
- Julia
“Being a former athlete, I love how the workouts are similar to training like the pros. The workouts are super fun with an edge of competitiveness. I look forward to working out with the crew each week.”
-MacKenzie