WEDNESDAYS 12 -1 PM

MCCARREN PARK

SOCCER FIELD

What to expect:

  • It is an all levels conditioning class.

  • You will get to train like a professional with conditioning drills that work on your footwork, agility training, speed acquisition, plyometric exercises and reaction training.

  • A great sense of community.

Pricing:

  • 1 session for $28

  • 5 sessions for $25 (each)

  • 10 sessions for $20 (each)

All sessions must be pre-paid. 12 hour cancellation policy. Sessions expire after 3 months.

Venmo @Paragi-Falcon

Questions? paragi@paraginyc.com

Brooklyn Conditioning Crew

Here’s what some of our crew members have to say about Brooklyn Conditioning: 

“A super fun, welcoming and challenging hour focused on agility, stamina and conditioning”

-Marco

“To train first hand with a performance coach who has worked with professional and collegiate teams and athletes is fantastic”

- Julia

“Being a former athlete, I love how the workouts are similar to training like the pros. The workouts are super fun with an edge of competitiveness. I look forward to working out with the crew each week.”

-MacKenzie